About UpaLabs

Our mission is to redefine wellness through resilience: enabling people and organizations to adapt, recover, and thrive in an unpredictable world

UpaLabs

We’re creating a new standard for wellness, grounded in resilience, or the ability to adapt, recover, and thrive in an unpredictable world. Through the UpaLabs platform, you’ll find simple, practical tools to understand your resilience, build healthier habits, and protect your wellbeing in everyday life.

Our approach is shaped by clinical expertise in psychology and medicine, combined with insights from behavioral science and technology. By blending expert guidance with accessible design, we make resilience something anyone can measure, strengthen, and sustain.

At UpaLabs, our mission is to help you not just get through challenges, but grow through them so you can live healthier, more resilient, and more fulfilling days.

Made for People & Teams

We support individuals seeking to strengthen their own resilience, workplaces building healthier cultures, and providers such as psychologists and therapists who bring resilience tools to the people they care for.

  • Practical tools to understand your resilience, build healthier habits, and protect your wellbeing in everyday life.

  • Solutions that help teams reduce burnout, improve adaptability, and foster cultures where people can thrive.

  • Science-informed resources that empower psychologists, therapists, and coaches to extend resilience support to the people they care for.

Executive Leadership Team